Postponed for Greener Pastures

Please, stay tuned. I am working out the new location and wil make this retreat come to life before it’s cold again. Please, don’t hesitate to email me at if you have inquiries, suggestions or just want to say hello.

A Women’s Self Care & Yoga Retreat

I am thrilled and elated to be offering my first retreat! This will be a long weekend filled with meditations and yoga, with letting go of what no longer serves us, of calling in what will, of making new friends with ourselves and others. We will indulge in a full weekend of vegetarian decadence, learn of the wonder of aromatherapy, make our own self care products, plant trees for Earth Day, enjoy the safe space of honoring self, sharing where it feels right and good, and setting intentions, goals and rituals to help us re-enter default world ready to keep our cup nice and full so we can pour generously for those who may need it. Re-entering ready to give and receive love abundantly.

Sample Schedule:

7:30-8:00 AM          Rise and Shine, get some coffee or tea

8:30-9:30 AM          Morning Yoga and Meditation, Greeting our Day

9:30-11:00 AM        Breakfast and Day prep time

11:00-1:00 PM         Walking Meditation and optional Short Hike

1:00-2:15 PM           Lunch (one day in Black Mountain)

2:30-4:30 PM           Leisure time (may include journaling, reading, socializing, playing outside, walking around town or down to Lake Susan, relaxing in a hammock, ping pong, chair massage, foot soaks, gourmet snacks, & more)

4:30-6:15 PM           Afternoon Self Care Activity and Yoga

7:00-8:30 PM           Delightful Dinner (Saturday will be wine paired and set with magic)

8:30-10ish PM         Letting Go and Intention setting ceremonies around fire, Gratitude practice for the day and slumber time.

(This is subject to slight variations as time approaches and guests, weather, and such solidify.)

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The Favorite Question, How much will this cost?

The short answer is between $450 and $900

The long answer is: for each person we will serve 3 breakfasts, 1 lunch (one will be out and payment is up to you) and 3 dinners ranging from casual to several courses and wine pairing, 5 yoga classes, 3 seated meditations, 2 diy self care products, 3 nights accommodation, a self care/love package to take home, a tree to plant (optional to take with you or put in ground), chair massage, and the peace and tranquility of my personal favorite place on earth, Montreat, NC, and much more.

So, why the price range? Well, there are 6 rooms available with varying bathroom and bed situations…


Namaste, Om Shanti, shanti, shanti!